St. Agnes Church · Ao Nang, Krabi, Thailand

The chaos of striving.
The peace of surrender.

A Catholic Retreat Center · For Everyone.

There's nothing you need to do.

But when you understand it, you can truly feel connected to God.

"You do not need to have your life in order or your faith in working condition. You only need to be willing to ask the hard question honestly and stay with whatever answer you find."

— Kip Hartley, The Examen of Surrender

Ao Nang Sanctuary is a Catholic retreat at St. Agnes Church in Ao Nang, Krabi, Thailand. It is led by Father Peter Waranyu — a Stigmatine priest with 28 years of experience — and grounded in The Examen of Surrender, a daily prayer practice that teaches you to stop trying and start receiving.

You will learn to pray for fifteen minutes in the morning and fifteen minutes in the evening. Not more. Not harder. A specific, simple practice drawn from the Spiritual Exercises of St. Ignatius of Loyola, adapted for people whose minds are too loud to reach God through striving alone.

Most retreats give you a program. We give you silence, the sacraments, one-on-one time with a priest who knows how to listen, and a practice you will carry home with you.

This retreat is for Catholics. It is also for people who are not Catholic at all. It is for people whose faith is working well and who want to go deeper. It is also for people whose faith has quietly stopped working, who are still going through the motions, and who cannot figure out why the prayers aren't reaching them.

If that last sentence describes you, you are exactly who this retreat was built for.


A Day at Ao Nang Sanctuary

Silence is observed throughout except during the times listed below.

7:30 AM
Morning MassChapel. Father Peter leads. 30 minutes.
8:15 AM
Silent BreakfastCoffee, fruit, or full breakfast. In silence. 20 minutes.
8:45 AM
Examen TeachingLearn the Examen prayer. Some teaching, some talking. 45 minutes. This is what you'll pray 15 minutes every morning at home.
9:30 – 12:00
SilenceYour time. Journaling. Walking to the beach. Reading in your room. Sitting and praying. Whatever you need.
12:30 PM
LunchThai food. In silence.
1:30 – 3:30 PM
Service ProjectOptional. Help the community, or keep your silence.
3:30 – 5:00 PM
Meeting with Father PeterBy appointment. 30 minutes. One-on-one spiritual direction.
5:00 PM
Adoration & ConfessionChapel. One hour. Confession available.
6:15 PM
VespersEvening prayer. Sung. 20 minutes.
6:45 PM
DinnerLight meal.
8:00 PM
Evening ExamenOptional. 15 minutes. You on your own.
9:00 PM
Lights OutSilence until morning.

You work with Father Peter.

[ Fr. Peter Waranyu — photo coming ]

Father Peter Waranyu belongs to the Stigmatine Order and has been a priest for 28 years. He is the parish priest of St. Agnes Church in Ao Nang.

During your retreat, Father Peter will meet with you one-on-one. He will answer your questions and sit with you in whatever you are carrying. He knows how to listen.

Kip Hartley teaches the Examen prayer practice. But Father Peter is your spiritual director. He knows you and he knows how to guide you deeper into what God is doing in your life.

This is spiritual direction. Not a lecture.


What You Get

The Space

  • A clean white room (shared or private)
  • Meals (lunch & dinner included)
  • Breakfast (optional, or fast)
  • Hot water, ceiling fan, mosquito netting
  • The sea. The silence. The sky.

The Practice

  • Learn the 15-minute Examen prayer
  • Daily Mass and sacraments
  • One-on-one with Father Peter
  • Teaching on surrender & the interior life
  • You leave knowing how to pray at home
฿800–1200 / day

Sliding scale. No one turned away. Give what you can. Some give more, some give less. We trust you.

Includes: bed, meals (lunch & dinner), spiritual direction, teaching, the community.

Stay Length

3 days to 2 weeks. Most people stay 5–7 days. By day three, something shifts. By day seven, you've found your rhythm. Come for as long as you can.


You might be exactly who we're waiting for.

  • You're exhausted from trying.You've been managing your own life and it's not working. You need help. You need to let go.
  • You're curious but nervous.You don't know what to expect. You're worried you're not "religious enough." That's okay. Everyone here feels that way.
  • You want to pray, but don't know how.You've tried. You want your faith to reach you, not just happen around you. We teach you a simple way.
  • You want silence but not loneliness.You need quiet. But you also need to know you're not alone. We're here. Father Peter is here.
  • You're not Catholic (or not yet).This is for everyone. Spiritual seekers of any faith. We welcome you as you are.
  • You want something real to take home.You're not looking for a vacation. You want to learn something that changes how you pray. We teach you.

The Examen of Surrender

By Kip Hartley

"This is not a self-help book. Self-help keeps you at the center as the project you are working on. Everything in these pages is designed to do the opposite — to remove you from the center entirely so that what fills the space is the actual living presence of God in a soul that finally got out of its own way."

— Kip Hartley, The Examen of Surrender

The retreat is built around the book. Kip teaches the practice each morning. You learn the Examen of Surrender — a 15-minute morning and 15-minute evening practice drawn from the Spiritual Exercises of St. Ignatius, adapted for people whose minds are too loud for conventional contemplative practice.

You leave with the book and the practice. Something real to carry home.


Write to us.

Tell us when you want to come, how long you can stay, what brings you. We'll get back to you within a few days.


WhatsApp +1-503-997-7370
Phone (Thailand) 065-304-8904
Location St. Agnes Church, Ao Nang, Krabi, Thailand